National Suicide Prevention Lifeline, 1-800-273-8255 (TALK)
All links will open with the National Institute of Mental Health.
Books I Recommend
Here are a few great counseling resources that could be beneficial to you. I recommend these resources all the time. Thank you in advance for buying through these links. *I may earn a small commission on your purchase if you purchase through my links below.*
I recommend these resources because I like them, I would recommend them even if I wasn't getting paid, and they are easy to put into practice from a patient's point of view.