National Suicide Prevention Lifeline, 1-800-273-8255 (TALK)

National Institute of Mental Health

National Alliance on Mental Illness

Educational Reading

All links will open with the National Institute of Mental Health.

Anxiety Disorders


Bipolar Disorder

Major Depressive Disorder

Panic Disorder

Post-Traumatic Stress Disorder (PTSD)

Seasonal Affective Disorder

Suicide Prevention

Help for Mental Illness


Mental Health Medication

Men and Mental Health

Women and Mental Health

Books I Recommend

Here are a few great counseling resources that could be beneficial to you. I recommend these resources all the time. Thank you in advance for buying through these links. *I may earn a small commission on your purchase if you purchase through my links below.*

I recommend these resources because I like them, I would recommend them even if I wasn't getting paid, and they are easy to put into practice from a patient's point of view.